My Approach


Through experiential and body integrated processes we will explore the challenges present and the support needed to awaken to your life. My approach is holistic in that I work with your physical, psychological, mental, emotional, and spiritual being. I offer a creative, relational, compassionate and non-judgmental approach, and will work with you to make contact with your fluid and evolving authentic self.

I am a gestalt psychotherapist, trained at the Gestalt Institute of Toronto, and studied Somatic Experiencing with The Trauma Institute. I hold a BFA in Theatre and Development from Concordia University, and worked for a decade as a visual and performing artist and as a community arts facilitator. In my arts practice, I often explored the themes of transformation, connection and awakening. In both my art and therapeutic practices, I engage with “what is” – the dynamics and elements that are present in the here and now.

I am a Registered Clinical Counsellor (RCC) with the British Columbia Association for Clinical Counsellors (BCACC), a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Registered Professional Counsellor (RPC) with Canadian Professional Counselling Association (CPCA) and I adhere to their code of ethics.

I am also an Associate Counsellor with Human Nature Counselling.